You are holding your baby,
allow me to hold you.
Tangible. Raw. Real support.
Alex is a Certified Massage Therapist, Doula, student midwife, and mom of three young daughters.
In-home massage
Receive care in the comfort of your own space.
Relax without having to leave.
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Suitable from conception to labor with the ability to adjust and lay in all positions. This massage focuses on whole body relaxation as well as alignment and light stretches.
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This prenatal massage has a deeper focus on belly mapping and passive stretches to encourage baby into optimal positioning. Encouraged prior to ECV procedures.
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Suitable immediately post birth and beyond. Adjusted for different stages of healing.
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Please inquire.
Full Spectrum Doula and Birth support
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In person appointments curated to your birth plan. This may include prenatal stretching, hospital policy planning, lactation support, meal preparation and more.
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Twice a week check ins beginning as soon as we match, bi weekly in person meets to focus on mind, body, spirit and birth preparation.
24/7 Oncall support beginning at 36 weeks (adjusted sooner if known prematurity)
Continuous postpartum support. -
Please inquire.
Tangible Support
Preconception and beyond.
Lasting benefits
Reduces pain and discomfort
Reduces swelling
Increases circulation and lymphatic flow
Improved labor outcomes
Clarity surrounding your birth experience
Our beginning
Sekala vs Niskala is the folktale of our
real, physical, tangible being.
Our Conscious World.
Niskala is the perfection and essence we aspire to be.
Secure your due date now .
Reach out to start a custom wellness program for your birth and beyond